THE DAD LIFESTYLE PROGRAM
BUSY DAD PROGRAM!
I’ve built a great following, many of whom are busy dads with hectic schedules who can’t afford to spend hours in the gym like some influencers. Wouldn’t it be great to focus solely on training, eating, and sleeping?
Unfortunately, that’s not our reality. Most of us are juggling meal prep, gym time, and managing to get just 5-6 hours of sleep a night. Whether it’s long workdays, late nights at kids’ sports, or everything in between, you need a program that fits into your life. One that’s efficient, sustainable, and makes you look forward to training — especially with the support of a great community!
This is the program for you! All details below. IF you are serious about getting in shape, staying in shape and being a better dad then I want you part of this!
I am ONLY taking 10 DADS! These spots won’t last! I want committed guys who want to BE BETTER!!
EQUIPMENT NEEDED
Any standard gym OR home gym will work
WHAT YOU RECEIVE
Programming by from Tom Kallas
Diet help with Macro guidance throughout entire process
Dad group where we can help each other and communicate!
Motivation and constant contact with coach- Tom Kallas
In depth explanations and videos on how to do each exercise
5 days of training a week ( 4 workout days with weight, 1 cardio based workout )
Delivered through the True Coach app on your mobile device in a clean and easy to follow training program