NEW YEARS FITNESS CHALLENGE
8 WEEKS OF WORKOUTS COACHED BY TOM KALLAS and JACOB ROSS
SCALED WORKOUTS FOR BEGINNERS and INTERMEDIATE
ALL YOU NEED IS STANDARD GYM EQUIPMENT (Barbell, dumbbells, bench, bands and a power rack) Nothing out of ordinary, most will have these in their home gym or favorite commercial gym
HOW TO VIDEOS FOR EACH MOVEMENT
Winner Receives ALL MONEY BACK, Posted on out page, free entry into next challenge, and apparel prize pack
NUTRITION OPTIONAL WITH R.D. NIKI THOMSON
8 WEEKS OF WORKOUTS COACHED BY TOM KALLAS and JACOB ROSS
SCALED WORKOUTS FOR BEGINNERS and INTERMEDIATE
ALL YOU NEED IS STANDARD GYM EQUIPMENT (Barbell, dumbbells, bench, bands and a power rack) Nothing out of ordinary, most will have these in their home gym or favorite commercial gym
HOW TO VIDEOS FOR EACH MOVEMENT
Winner Receives ALL MONEY BACK, Posted on out page, free entry into next challenge, and apparel prize pack
NUTRITION OPTIONAL WITH R.D. NIKI THOMSON
8 WEEKS OF WORKOUTS COACHED BY TOM KALLAS and JACOB ROSS
SCALED WORKOUTS FOR BEGINNERS and INTERMEDIATE
ALL YOU NEED IS STANDARD GYM EQUIPMENT (Barbell, dumbbells, bench, bands and a power rack) Nothing out of ordinary, most will have these in their home gym or favorite commercial gym
HOW TO VIDEOS FOR EACH MOVEMENT
Winner Receives ALL MONEY BACK, Posted on out page, free entry into next challenge, and apparel prize pack
NUTRITION OPTIONAL WITH R.D. NIKI THOMSON
