8 WEEK CHALLENGE
8 WEEKS TO A BETTER YOU
While the holidays are going on everyone makes the excuse to wait till the new year to make any changes. We cannot let two holidays ruin an entire eight weeks before the new year.
If you need accountability, workouts and diet guidance. Then you have come to the right spot!
THE HOLIDAY LOCK-IN
8-Week Cutting Challenge
November 2 – December 28, 2026
Don’t wait until January to start making progress.
The holidays are busy, but your fitness goals don’t have to take a back seat! Join Coach Alaina for an 8-week challenge focused on losing body fat, building lean muscle, and staying accountable while still enjoying the holiday season.
WHAT’S INCLUDED
4-Day Weekly Workout Program
Structured gym workouts designed to build strength, maintain muscle, and support fat loss, with modifications for different experience levels.
Personalized Macros & Nutrition Guidance
Customized nutrition targets and practical strategies to navigate holiday meals, parties, and cravings without extreme restrictions.
Coaching & Accountability
Ongoing support from Coach Alaina to track progress, answer questions, and help you stay on track.
Progress Tracking
Monitor your workouts, nutrition, and results throughout the eight weeks.
CHALLENGE WINNER & PRIZE
One participant will win FREE ENTRY into our New Year’s Challenge!
The winner will be selected by Coach Alaina based on overall commitment and progress throughout the 8 weeks, including:
Workout Consistency: Completing scheduled workouts and staying committed to training.
Nutrition Accountability: Following personalized nutrition goals and developing sustainable habits.
Participation: Completing weekly check-ins and staying engaged throughout the challenge.
Individual Progress: Demonstrating improvements in body composition, strength, performance, or personal fitness goals.
This isn’t just about who loses the most weight. It’s about consistency, effort, and overall progress!
The winner will be announced on December 28, 2026.
CHALLENGE PRICE: $99.99
One-time payment for the full 8 weeks of programming, nutrition guidance, and coaching support.
READY TO LOCK IN?
You don’t have to choose between enjoying the holidays and working toward your goals. With the right plan and support, you can do both.
8 Weeks. 4 Workouts Per Week. One Goal: BE BETTER.
8 WEEKS OF TRAINING WITH COACH ALAINA
4 DAYS OF WORKOUTS A WEEK
ACCOUNTABILTY
MACRO GUIDENCE