Template Based Programming
We understand that not everyone wants or needs customized programming. Some people just want an affordable, optimal plan rooted in world class experience and and applied training principles. They just need someone to lay it out and they’ll knock it down.
Introducing - Smart Strength Training Training Blocks.
4 week training blocks written using our unique and elite athletes tested method of programming to help you reach your goals.
All workouts are still delivered through the best app based training experience and a coach still checks in with you once a week to review lifts uploaded.
Combine our knowledge with your hard work and get started today!
We understand that not everyone wants or needs customized programming. Some people just want an affordable, optimal plan rooted in world class experience and and applied training principles. They just need someone to lay it out and they’ll knock it down.
Introducing - Smart Strength Training Training Blocks.
4 week training blocks written using our unique and elite athletes tested method of programming to help you reach your goals.
All workouts are still delivered through the best app based training experience and a coach still checks in with you once a week to review lifts uploaded.
Combine our knowledge with your hard work and get started today!
We understand that not everyone wants or needs customized programming. Some people just want an affordable, optimal plan rooted in world class experience and and applied training principles. They just need someone to lay it out and they’ll knock it down.
Introducing - Smart Strength Training Training Blocks.
4 week training blocks written using our unique and elite athletes tested method of programming to help you reach your goals.
All workouts are still delivered through the best app based training experience and a coach still checks in with you once a week to review lifts uploaded.
Combine our knowledge with your hard work and get started today!
You will be emailed after purchase for the required documents to be signed and sent back before training can be started. Once we get paperwork back we send you invite to true coach and you can get started immediately!