https://bebetterofficial.com/events daily 0.75 2024-05-19 https://bebetterofficial.com/events/2024/6/9/grand-opening monthly 0.5 2024-05-19 https://bebetterofficial.com/about daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589845304218-PPLVJC0DY4DTSSGIG5Y8/SIX_7E248130-697C-4AC5-BEEA-4A1395F68B14.JPG About Us https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589917150021-PNWHJ733R0AV3LJL8MIP/IMG_6035.JPG About Us https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589832072565-56V0C52X6WYKHYMH1BO3/IMG_0825.JPG About Us https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589917150021-PNWHJ733R0AV3LJL8MIP/IMG_6035.JPG About Us https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589832072565-56V0C52X6WYKHYMH1BO3/IMG_0825.JPG About Us https://bebetterofficial.com/bebettercoaching daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/790b5b05-5e96-4e19-87c2-26d7f3c79688/3E930748-E41C-410B-A82F-294A75F24A81.PNG Be Better Coaching - The Best App Based Remote Coaching Experience All of our training is delivered directly to your phone or tablet to give you a seamless remote training experience. Instant how to videos, messaging, and review all in one place plus instant logging and recall for all weights, reps, and sets logged to ensure you and your coach have the right training intensity set for you. https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/197739ec-735e-49a7-90d4-3960431b8e64/60A333EA-4256-4E1A-9536-610AEB19D73F.PNG Be Better Coaching - Optimal Programming Combining Science and Experience Our custom coaching Service will match you with an expert coach who will work with you weekly to design optimal programming for your life, your gym, your life. Unlimited workouts, feedback, and adjustments as needed based on your progress. This is the best option for the competitive athlete or the individual looking to maximize their progress in the shortest amount of time Or you can choose from our prewritten training templates designed by our experts to focus on general strength and fitness, powerlifting, bodybuilding, and strongman. Programs are written in one month blocks, delivered through the app with how to videos, with form checks by your assigned coach for The best value in strength training. https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/c02f6a9d-44ae-47e7-a94a-e5c741144d24/5F112608-6FE9-4F3F-A87E-9A46DB377218.PNG Be Better Coaching - World Class Coaching You’ll be coached by Elite Sports Performance coaches, All Time World Record Holders, National Ranked Lifters, and Master trainers. Our coaching team brings a unique combination of decades of training experience working with everyone from rehab focused clients, elite athletes, and everything in between. If you want to be better, we have a coach for you. https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/ef7b65ef-672a-4b8a-88fd-5c3cded73efc/5259C185-61D4-4C0B-B62A-D9DA7458E0B1.PNG Be Better Coaching - Nutrition Coaching 1:1 Nutrition Counseling delivered by our in house registered dietician. Weekly checkins, nutrition strategies, and solutions for every person and goal. https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/790b5b05-5e96-4e19-87c2-26d7f3c79688/3E930748-E41C-410B-A82F-294A75F24A81.PNG https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/197739ec-735e-49a7-90d4-3960431b8e64/60A333EA-4256-4E1A-9536-610AEB19D73F.PNG https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/c02f6a9d-44ae-47e7-a94a-e5c741144d24/5F112608-6FE9-4F3F-A87E-9A46DB377218.PNG https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/ef7b65ef-672a-4b8a-88fd-5c3cded73efc/5259C185-61D4-4C0B-B62A-D9DA7458E0B1.PNG https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1674352328784-WZM7PRAOA22LUKATFIJL/IMG_6073.jpg Be Better Coaching - Jacob Ross https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1674352350190-MG2J6MX2BIHGBLN2WAMT/A08DF643-6436-4B7D-8D8D-5C9E12F74A1C.jpeg Be Better Coaching - Tom Kallas https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1674352355411-CGN4ASRY76NRWLWCW4TV/B14F0236-239A-4167-8CC2-DD009FC12CCB.jpeg Be Better Coaching - Cam Scot https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1674352358923-DR6ESH7L6IS3F8DT4RTQ/signal-2021-05-08-134009+%281%29.JPG Be Better Coaching - Niki Thompson https://bebetterofficial.com/contact daily 0.75 2024-05-03 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1653582674057-VFW5EVWJPU3C1K8UN0DS/SIX_7E248130-697C-4AC5-BEEA-4A1395F68B14.jpg Contact https://bebetterofficial.com/terms-conditions daily 0.75 2021-05-21 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1621556041556-VJ0OTV9R10NA5M2E3KOL/SIX_7E248130-697C-4AC5-BEEA-4A1395F68B14.jpg Terms & Conditions https://bebetterofficial.com/athletes daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1525183744889-4UXVBK9PMHREB3NXRKYN/reebok-chicago-1-11.jpg Athletes https://bebetterofficial.com/kallas-barbell daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589915353919-XALRI9HMBGBMBPVRQ9YA/SIX_EFD07C05-C474-40E3-BB59-5A3AF815D960.JPG Kallas Barbell https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589917103660-9HEBWUL9VKE0GDIW7P2L/IMG_6035.JPG Kallas Barbell - 5X World Record Holder Approved https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589917103660-9HEBWUL9VKE0GDIW7P2L/IMG_6035.JPG Kallas Barbell - 5X World Record Holder Approved https://bebetterofficial.com/online-strength-coaching daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589845268574-ZPRD1CQ1SL5Z0ATUW7CJ/SIX_7E248130-697C-4AC5-BEEA-4A1395F68B14.JPG Dan Bell Peaking Program https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1589902712770-K4QSMBJ61S2YHAAT1YG7/PNG+image.png Dan Bell Peaking Program https://bebetterofficial.com/podcast daily 0.75 2024-05-03 https://bebetterofficial.com/coachingteam daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1653582202726-6UOWVY70S4S0BXVTNHO4/SIX_7E248130-697C-4AC5-BEEA-4A1395F68B14.jpg Coaches https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/694b2e32-ff6d-40f1-a0b7-7f2fabdf2794/BABB951B-A728-4FB2-896B-C41033CC404C.jpg Coaches https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/8d2f6e85-49ef-4315-a758-fca2db54d636/B14F0236-239A-4167-8CC2-DD009FC12CCB.jpg Coaches - Cameron Needham Powerlifting and Strength Coach 800+ Squat 800+ Deadlift 500+ Bench https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/694b2e32-ff6d-40f1-a0b7-7f2fabdf2794/BABB951B-A728-4FB2-896B-C41033CC404C.jpg Coaches https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/5abf8eb6-e055-48df-a2db-e7160effe04d/img_1686.JPG Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/8d2f6e85-49ef-4315-a758-fca2db54d636/B14F0236-239A-4167-8CC2-DD009FC12CCB.jpg Coaches - Cameron Needham Powerlifting and Strength Coach 800+ Squat 800+ Deadlift 500+ Bench Has trained numerous closets over the years to bigger totals. If you’re looking to increase your BIG 3. CAM IS YOUR COACH! https://bebetterofficial.com/busydad daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/d0e7e62a-3bac-4339-8e77-1b3543f1f920/IMG_2536.jpg BUSY DAD PROGRAM - BUSY DAD PROGRAM! I’ve built a great following, many of whom are busy dads with hectic schedules who can’t afford to spend hours in the gym like some influencers. Wouldn’t it be great to focus solely on training, eating, and sleeping? Unfortunately, that’s not our reality. Most of us are juggling meal prep, gym time, and managing to get just 5-6 hours of sleep a night. Whether it’s long workdays, late nights at kids’ sports, or everything in between, you need a program that fits into your life. One that’s efficient, sustainable, and makes you look forward to training — especially with the support of a great community! This is the program for you! All details below. IF you are serious about getting in shape, staying in shape and being a better dad then I want you part of this! I am ONLY taking 10 DADS! These spots won’t last! I want committed guys who want to BE BETTER!! https://bebetterofficial.com/nutrition daily 0.75 2024-05-03 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/6d36884a-c3f9-4853-9df6-c51876e1da50/702A5A25-BBA8-4C58-A32F-D2F25C2A1239.jpeg Nutrition - NIKI THOMSON MS,RDN, CPT https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/5f48e420-4c41-49a9-beb5-55b2aa7df241/IMG_1931.jpeg Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/6d36884a-c3f9-4853-9df6-c51876e1da50/702A5A25-BBA8-4C58-A32F-D2F25C2A1239.jpeg https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/5f48e420-4c41-49a9-beb5-55b2aa7df241/IMG_1931.jpeg https://bebetterofficial.com/feedback-form daily 0.75 2023-01-24 https://bebetterofficial.com/mentorship-question daily 0.75 2023-06-22 https://bebetterofficial.com/be-better-barbell-club daily 0.75 2024-05-19 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/ce1853f9-3b43-4e39-baf2-1fde1260541c/SIX_61AD991C-CC73-429B-9372-9DE7505A1542.JPG https://bebetterofficial.com/home daily 1.0 2024-05-03 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/6dcce486-5c85-45ad-9270-442b61a7a830/IMG_3758.jpg https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/dbb26b34-e1a7-4133-b34e-ae5d2433ac5b/IMG_5610.jpg https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/0777df5e-6485-49fe-8e93-31eaf2e40fb8/IMG_4961.jpg https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/0d6b9f0a-16be-4642-a223-bbaf5d7b2f72/IMG_6726+2.JPEG https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/8dcfc900-989c-47f9-9160-e0e0b8906969/tempImageErCpyB.jpg https://bebetterofficial.com/coming-soon daily 0.75 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/ff164f51-4cd5-4732-8967-795ef40130a0/Smart-Strength-logo.png Coming Soon https://bebetterofficial.com/apparel daily 0.75 2024-12-20 https://bebetterofficial.com/apparel/challenge monthly 0.5 2024-04-29 https://bebetterofficial.com/apparel/dad-challenge-t monthly 0.5 2024-04-29 https://bebetterofficial.com/apparel/db-peaking monthly 0.5 2024-04-29 https://bebetterofficial.com/apparel/t-shirt monthly 0.5 2024-06-21 https://bebetterofficial.com/apparel/training monthly 0.5 2024-04-29 https://bebetterofficial.com/apparel/wraps monthly 0.5 2024-04-29 https://bebetterofficial.com/apparel/p/oec9ouuh8yrt2yf1bp6x684238kfzn monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/c85d7712-a8bf-42e7-895e-ec2668fc7565/445EE887-F90B-4CC1-B75A-BFDCE700A239.PNG Be Better Apparel - 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Kallas Barbell Knee Wraps 2.0 https://bebetterofficial.com/apparel/p/kallas-barbell-black-t monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1619018186450-9YAOJBTCTO64PX7AZAXS/8F3DADDA-BCCE-4241-829A-726DC1805A6D.jpeg Be Better Apparel - KALLAS BARBELL BLACK T https://bebetterofficial.com/apparel/p/kallas-barbell-army-green monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1619017735237-YZG7USI9Z4IM8MMH2UER/4F1CB999-AB37-4BB8-B26E-9392EFDD3A3E.jpeg Be Better Apparel - KALLAS BARBELL ARMY GREEN https://bebetterofficial.com/apparel/p/kallas-barbell-slides monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1621371072856-BHSMVIOXIDOS6BDC1VPI/2EBB6138-A54C-41FC-8076-7EE2F0CE0C85.png Be Better Apparel - Kallas Barbell Slides https://bebetterofficial.com/apparel/p/kallas-barbell-hat monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/48933420-23e0-42b0-b4de-c2b48d4634e0/IMG_0185.PNG Be Better Apparel - NEW Kallas Barbell Hat https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/5f9cb0b1-7dde-473a-8b13-b27284b39e6b/IMG_0184.PNG Be Better Apparel - NEW Kallas Barbell Hat https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/f7ff8879-6ea0-4209-ba3e-79da3faf219c/IMG_0183.PNG Be Better Apparel - NEW Kallas Barbell Hat https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/a3a8307b-3058-497d-b562-1c55cc8b1b19/IMG_0180.PNG Be Better Apparel - NEW Kallas Barbell Hat https://bebetterofficial.com/apparel/p/red-kallas-barbell-hoodie monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1610309543003-ANNFH8JN1TAAEZTXB9J8/29D8F84C-D9FA-4D7E-A730-25BA6BA8A65F.jpeg Be Better Apparel - Red KALLAS BARBELL HOODIE https://bebetterofficial.com/apparel/p/red-kallas-barbell-t-shirt monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1610307942854-UBT3TR1L63I0H9GIR1V3/DEEB7F78-F103-4670-B49A-3710CC59AAB3.jpeg Be Better Apparel - Red Kallas Barbell T- SHIRT https://bebetterofficial.com/apparel/p/kallas-barbell-vinyl-banner monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1618686276532-DVHYN6AMBPNYQA2VIEEV/827DC534-0ED0-4D7F-BF34-9D433FF1D686.jpeg Be Better Apparel - Kallas Barbell Banner https://bebetterofficial.com/apparel/p/kallas-barbell-knee-wraps monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1628988879972-5RSQ11MUVX3QNW743A8W/75962509-5D6B-44B5-9CCB-84B06C717B8F.png Be Better Apparel - Kallas Barbell Knee Wraps https://bebetterofficial.com/template-based-training daily 0.75 2020-11-24 https://bebetterofficial.com/template-based-training/training monthly 0.5 2024-04-29 https://bebetterofficial.com/template-based-training/p/off-season-powerlifting-programming monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/58fcd3f42e69cf0c60b08d8f/1674531876843-TXY84A3B0CZJHGX6OVEE/IMG_5188.JPG TEMPLATE BASED TRAINING - Template Based Programming